{"id":1524,"date":"2024-02-14T15:44:59","date_gmt":"2024-02-14T15:44:59","guid":{"rendered":"https:\/\/healthyretirementnews.com\/index.php\/2024\/02\/14\/how-to-exfoliate-with-the-best-ingredients\/"},"modified":"2024-02-14T15:44:59","modified_gmt":"2024-02-14T15:44:59","slug":"how-to-exfoliate-with-the-best-ingredients","status":"publish","type":"post","link":"https:\/\/healthyretirementnews.com\/index.php\/2024\/02\/14\/how-to-exfoliate-with-the-best-ingredients\/","title":{"rendered":"How to Exfoliate with the Best Ingredients"},"content":{"rendered":"<h2 class=\"subheadline\">Employing Natural Ingredients For A Healthy, Happy Scalp<\/h2>\n<p>    <em>Posted on February 2, 2024<\/em> <em>Written by: 100% PURE\u00ae<\/em><\/p>\n<div class=\"additions\"><\/div>\n<div class=\"grid\">\n<div class=\"grid__item large--one-whole\">\n<p class=\"m-v\">Scalps are the <em>root<\/em> cause of happy, healthy hair. Imagine your strands as a garden; if you don\u2019t tend to what\u2019s beneath the loamy soil, your flowers or veggies simply won\u2019t flourish. In the same way, if you don\u2019t maintain what\u2019s underneath your strands, your hair won\u2019t look its best.<\/p>\n<p class=\"m-v\">To properly care for your scalp, you\u2019ll need to begin a regular exfoliating routine. It\u2019s like tilling the soil to encourage the best root growth. Before we plunge into the top ingredients for scalp exfoliation, let\u2019s gain a better understanding of why it\u2019s beneficial to care for your scalp \u2013 plus the best exfoliating products for optimal hair health.<\/p>\n<div class=\"m-v text-center h3\">Why You Should Exfoliate Your Scalp<\/div>\n<p class=\"m-v\">It\u2019s easy to overlook what we can\u2019t see. It\u2019s why tags stick out of shirt collars, lipstick gets stuck to teeth, or worse \u2013 TP gets stuck on the bottom of shoes. <em>The horror<\/em>! Unless someone points it out, it\u2019s usually too late to dodge the faux pas. This is precisely why we\u2019re bringing scalp exfoliation to your attention!<\/p>\n<p class=\"m-v\">Knowing our scalps can easily go unnoticed is even more reason to take care of them in the first place. You should do so as if the health of your hair depended on it \u2013 and it does! Without regular exfoliation, our scalps end up with buildup, clogged follicles, and itchy, flaky dandruff. This affects the quality of your strands and impedes strong, healthy growth.<\/p>\n<\/p>\n<div class=\"m-v text-center h3\">6 Natural Ingredients for Scalp Exfoliation<\/div>\n<p class=\"m-v\">It\u2019s time to give that scalp some love! To experience the cleanest, healthiest scalp \u2013 and the amazing hair benefits that come with it \u2013 here are the best ingredients for scalp exfoliation!<\/p>\n<p class=\"m-v\">Coffee grounds<br \/>You know that morning pick-me-up that warms millions of hearts daily? Turns out that cup of go-go juice does more than allow us to play well with each other. Coffee is a powerhouse of antioxidants \u2013 more specifically caffeine \u2013 which <em>perks<\/em> up those follicles. It\u2019s great for your hair and is a popular go-to for scalp exfoliation.<\/p>\n<p class=\"m-v\">Using coffee grounds to gently exfoliate your scalp removes buildup, increases circulation, and stimulates new hair growth. What a tall order of <em>brew<\/em>-tiful benefits!<\/p>\n<p class=\"m-v\">Lemon juice<br \/>When life gives you lemons, make a scalp exfoliator! Don\u2019t get us <em>tarted<\/em> on the powerful antioxidants and essential vitamins that make lemons hair-raising powerhouses. Lemon juice thickens strands, since it stops hair from falling out while encouraging regrowth. Lemons have natural chemical exfoliating properties from citric acid, which helps slough off dead skin and loosen any oil that is blocking hair follicles.<\/p>\n<p class=\"m-v\">Citric acid also balances the pH of the scalp and can keep dandruff and itchy scalps at bay. So, when life gives you lemons, make lemonade too, and <em>squeeze<\/em> the day!<\/p>\n<p class=\"m-v\">Sea salt<br \/>You know how a soak in a sea salt bath can ease achy muscles and treat irritated skin? Besides the seemingly endless benefits including antibacterial properties it has for <a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/blogs\/feed\/diy-body-scrub-basics\" target=\"_blank\" rel=\"noopener\">body scrubs<\/a>, there\u2019s so much more to sea salt than meets the \u2018bath\u2019. Sea salt is simply just evaporated seawater, which means it\u2019s not processed and doesn\u2019t contain any additives.<\/p>\n<p class=\"m-v\">Sea salt can also effectively remove any product build-up, oil, and dead skin cells off your scalp. Exfoliating your scalp with sea salt stimulates blood circulation, tames inflammation, and loosens micropollutants from hair follicles so that they can be rinsed away. It also encourages hair growth while boosting shine and stunning texture.<\/p>\n<\/p>\n<p class=\"m-v\">Cornmeal<br \/>Anyone who has ever visited the South can probably tell that cornbread comes pretty standard with dishes \u2013 and there\u2019s a \u2018kernel of truth\u2019 to that! It\u2019s not only the key ingredient in cornbread, but cornmeal is also an all-star for scalp exfoliation. As a natural exfoliant, cornmeal can remove product build-up, oil, and dead skin cells.<\/p>\n<p class=\"m-v\">Cornmeal contains hair-beneficial antioxidants, zinc, iron, and folic acid. The tiny super grains are what makes cornmeal a gentle exfoliant, plus it&#8217;s a great substitute for anyone who finds coffee grounds or sea salt too abrasive.<\/p>\n<p class=\"m-v\">Peppermint<br \/>Aside from freshening your breath, peppermint oil is excellent for cleaning your scalp \u2013 and smells ridiculously good! Peppermint essential oil stimulates blood circulation to the scalp, which can help with nourishing hair and naturally boosting growth.<\/p>\n<p class=\"m-v\">Peppermint oil offers a pleasant cooling sensation, which can help to soothe itchy, irritated scalps and reduce inflammation caused by dandruff. The cooling and calming sensations offered by peppermint will definitely help you relax while you&#8217;re waiting for hair to grow!<\/p>\n<\/p>\n<div class=\"subscribe-blog\">\n<div class=\"signup-text\">\n<h4>Newsletter <span>Subscribe<\/span><br \/>\n<\/h4>\n<p>for more blog updates and exclusive discounts<\/p>\n<\/div>\n<div class=\"m-b email-signup\">\n<div class=\"klaviyo-form-RYwUbP\"><\/div>\n<\/div>\n<\/div>\n<p class=\"m-v\">Lemongrass<br \/>Dealing with stubborn dandruff or a flaking, itchy scalp got your wardrobe devoid of all things black? Take back that black by adding lemongrass essential oil to your hair routine! With its anti-inflammatory properties, this oil helps keep skin safe during scalp exfoliation.<\/p>\n<p class=\"m-v\">Lemongrass removes dead skin and product buildup, but also promotes hair growth by improving blood circulation to the scalp. We\u2019re ready for this therapeutic scalp remedy to banish dandruff and flakes and be \u2018back in black\u2019 once and for all!<\/p>\n<div class=\"m-v text-center h3\">What to Do After Exfoliating Your Scalp<\/div>\n<p class=\"m-v\">Much like facial exfoliation is the cornerstone of a glowing complexion, scalp exfoliation is the root of healthy hair. Once you do it \u2013 and see the stunning hair results that come with it \u2013 you won\u2019t look back. But as with anything that yields amazing results, you might be inclined to want to exfoliate more often that you should, or skip on some important after-care steps.<\/p>\n<p class=\"m-v\">After you exfoliate your scalp, be sure to gently massage your scalp and rinse well with warm water. This will help you to thoroughly remove any remaining ingredients that might clog up your brush later. You\u2019ll also want to re-introduce moisture to your scalp, to nourish it and can keep pH levels on track. Give your scalp some TLC with the <a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/blogs\/feed\/how-to-choose-the-correct-shampoo-and-conditioner\" target=\"_blank\" rel=\"noopener\">best conditioner for your hair type<\/a>, or start with a <a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/collections\/conditioner\/products\/moisture-drench-conditioner\" target=\"_blank\" rel=\"noopener\">moisturizing<\/a> or <a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/collections\/conditioner\/products\/repair-conditioner\" target=\"_blank\" rel=\"noopener\">repairing conditioner<\/a>.<\/p>\n<p class=\"m-v\">Too much of a good thing could be a bad thing \u2013 precisely why it\u2019s good to start with exfoliating your scalp no more than once every other week. If you don\u2019t experience any irritation, you can gradually work up to once a week.<\/p>\n<div class=\"m-v text-center h3\">Exfoliate Your Scalp with 100% PURE<\/div>\n<p class=\"m-v\">Like skin types, we all have different hair types, and our scalps are reflective of that, too. Some of us might hail from the land of dandruff, while others might suffer from the four o\u2019clock grease shadow. It\u2019s time to give that scalp some TLC! To experience the cleanest, healthiest scalp \u2013 and the amazing hair benefits that come with it \u2013 here are the best products for your scalp concern.<\/p>\n<p class=\"m-v\"><a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/collections\/hair-products\/products\/multi-vitamin-healthy-hair-shampoo?variant=40056784322638\" target=\"_blank\" rel=\"noopener\">Multi-Vitamin Healthy Hair Shampoo<\/a><\/p>\n<p class=\"m-v\">Hair is primarily made up of a protein called keratin. Keratin is responsible for providing structure, strength, and elasticity to hair strands. Your hair\u2019s elasticity determines its overall strength. If your locks have weak, brittle strands or are prone to hair breakage, you need a keratin-infused shampoo. Allow us:<\/p>\n<p class=\"m-v\">This reparative shampoo is fortified with beneficial multivitamins, like vegan keratin, biotin, pro-vitamin B5, and vitamin E, and it\u2019s designed to replenish hydration, restore vibrancy, and leave your hair looking and feeling softer and healthier than ever. Plus, it&#8217;s safe for color or chemically-treated hair and can be used daily to keep your locks looking their best.<\/p>\n<p class=\"m-v\">Best of all, this pH-balanced formula is free of many of the toxins commonly found in traditional hair care products, making it a great choice for anyone looking to prioritize their hair&#8217;s health and well-being.<\/p>\n<p class=\"m-v\"><a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/collections\/hair-products\/products\/burdock-and-neem-healthy-scalp-shampoo?variant=32863223971918\" target=\"_blank\" rel=\"noopener\">Burdock &amp; Neem Healthy Scalp Shampoo<\/a><\/p>\n<p class=\"m-v\">Each follicle on your scalp is attached to an oil gland. Those with fine hair will have more hairs on their scalp than people with coarse hair, and will frequently find that their scalps get greasy quite quickly. If you have a dry scalp, itchy scalp, dandruff, or a combination of all, the best natural shampoo and conditioner for your hair should purify and unclog pores, while also stimulating circulation to the scalp.<\/p>\n<p class=\"m-v\">This purifying formula clears pores, stimulates blood circulation to the scalp for new hair growth, and alleviates any scalp woes while adding hydration for a healthier scalp and hair. Key ingredients like burdock and neem will alleviate dryness, itching, and flaking, and will have you \u2018back in black\u2019 in no time!<\/p>\n<p class=\"m-v\">For additional dryness relief, this formula includes vitamin E and pro-vitamin B5 to enhance hair softness and tensile strength. This sulfate-free natural shampoo is safe and gentle enough for color-treated hair. All in all, it\u2019s a warrior for warding off excess oil and dandruff flakes once and for all.<\/p>\n<p class=\"m-v\"><a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/collections\/hair-products\/products\/kelp-and-mint-volumizing-shampoo\" target=\"_blank\" rel=\"noopener\">Kelp &amp; Mint Volumizing Shampoo<\/a><\/p>\n<p class=\"m-v\">Even if you don\u2019t have fine hair, all hair types can benefit from a volumizing shampoo. Limp or sparse appearing strands are usually the cause of using the wrong shampoo. While many mainstream shampoos tout luscious, voluminous locks, most don\u2019t deliver due to heavy conditioning agents and product buildup weighing your hair down.<\/p>\n<p class=\"m-v\">Enter our best natural volumizing shampoo! Formulated with <a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/blogs\/feed\/why-seaweed-is-good\" target=\"_blank\" rel=\"noopener\">kelp extract and seaweed collagen<\/a> for luster and volume, this shampoo is great for those with dry hair or itchy scalps. Kelp and peppermint essential oil help soothe and balance for a happier scalp and longer-lasting blowouts. The light rose water and mint infusion help to soothe any dryness or itchiness on the scalp.<\/p>\n<p class=\"m-v\">Hydrating ingredients like aloe juice and coconut oil provide nourishment where it is desperately needed. Our nourishing natural formula is not only cleansing your hair, but it\u2019s also building a better foundation for healthier, stronger, and glossier hair over time.<\/p>\n<p class=\"m-v\"><a class=\"thick-u-l\" href=\"https:\/\/www.100percentpure.com\/products\/organic-argan-oil?variant=36540887502\" target=\"_blank\" rel=\"noopener\">Argan Oil<\/a><\/p>\n<p class=\"m-v\">A healthier scalp means healthier hair. Our certified, cold-pressed Argan oil promotes collagen production for fortified hair growth and fights against breakage. Not to mention the deep moisturizing properties of argan oil for the luscious locks of your dreams.<\/p>\n<p class=\"m-v\">This organic oil also tames frizz in a pinch! Since argan oil is super lightweight and non-greasy, it\u2019s perfect for applying to dry or frizzy strands. It smooths and lightly glosses hair for healthier texture and bounce, while also acting as an effective detangler (without slippery, harsh silicones found in most hair oils).<\/p>\n<p class=\"m-v\">A healthy scalp is the gateway between the \u201cseed\u201d of any hair strand and the way it looks and feels once it\u2019s grown out of the head \u2013 similar to those flowers or veggies in your garden. Knowing our scalps can easily go unnoticed is even more reason to take care of them in the first place. As we do with our skin, it\u2019s important to exfoliate with a scalp scrub. It\u2019s the key to healthy hair!<\/p>\n<div class=\"m-v text-center h3\">Frequently Asked Questions About How To Exfoliate<\/div>\n<p class=\"m-v\">What Are the Benefits of Scalp Exfoliation?<\/p>\n<p class=\"m-v\">Without regular exfoliation, our scalps end up with buildup, clogged follicles, and itchy, flaky dandruff. This affects the quality of your strands and impedes strong, healthy growth.<\/p>\n<p class=\"m-v\">Which Natural Ingredients Are Effective for Scalp Exfoliation?<\/p>\n<p class=\"m-v\">Some of the best natural ingredients for scalp exfoliation are coffee grounds, sea salt, lemon juice, cornmeal, and peppermint oil. These ingredients help remove dead skin and product buildup, but also promote hair growth by improving blood circulation to the scalp. <\/p>\n<p class=\"m-v\">How Often Should You Exfoliate Your Scalp for Optimal Health?<\/p>\n<p class=\"m-v\">The frequency of scalp exfoliation depends on your hair type and scalp condition. For most people, exfoliating the scalp once a week is enough. However, if you have an oily scalp or use a lot of hair products, you might benefit from exfoliating twice a week.<\/p>\n<p class=\"m-v\">Can Scalp Exfoliation Help with Dandruff and Flaky Scalp?<\/p>\n<p class=\"m-v\">Absolutely! Signs that you might need to exfoliate your scalp include an itchy scalp, excessive dandruff, oily hair, or hair that feels weighed down or lacks volume. These could be indications of product buildup or excessive oil and dead skin cell accumulation. Without regular exfoliation, our scalps end up with buildup, clogged follicles, and itchy, flaky dandruff.<\/p>\n<p class=\"m-v\">How Can You Safely Exfoliate Your Scalp Without Damaging Hair?<\/p>\n<p class=\"m-v\">Yes, but the keys are to be gentle and follow with proper post-up care. After you exfoliate your scalp, be sure to gently massage your scalp and rinse well with warm water. You\u2019ll also want to re-introduce moisture to your scalp, to nourish it and can keep pH levels on track. Give your scalp some TLC with a moisturizing or repairing conditioner.<\/p>\n<\/div>\n<\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Employing Natural Ingredients For A Healthy, Happy Scalp Posted on February 2, 2024 Written by:&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-1524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-and-hair-care"],"_links":{"self":[{"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/posts\/1524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=1524"}],"version-history":[{"count":0,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/posts\/1524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/media\/1525"}],"wp:attachment":[{"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=1524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=1524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthyretirementnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=1524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}